Part 2: Why Do I Have Heartburn?

Part 2: Why Do I Have Heartburn?

In the Part 1 of this blog, we detailed how elevated stress and poor sleep routines can lead to increased heartburn. In Part 2, we want to take a moment to reflect on how weak concentrations of stomach acid, along with environmental and food allergies/sensitivities, can cause this aggravating symptom.

READ MORE
Part 1: Why Do I Have Heartburn?

Part 1: Why Do I Have Heartburn?

Heartburn is commonly associated with overeating, the consumption of certain foods, especially those that are spicy or fatty, pregnancy, and obesity. Despite these frequently associated causes, many of our new patients who present with this symptom as a daily concern do not fit into one of these categories. Here at AIM, we also take into consideration other factors before we treat.

READ MORE
Back to School, Back to Sports

Back to School, Back to Sports

  Back-to-school preparation often coincides with back-to-sports training for many of our family members and ourselves. When we start a new school year, we are usually given a list of supplies that will help us to become great students. Here at AIM, we like to share with you our list of items to support yourself … Continued

READ MORE
Alliance Integrative Medicine’s Fellowship Accredited by the American Board of Physician Specialties

Alliance Integrative Medicine’s Fellowship Accredited by the American Board of Physician Specialties

  AIM is one of only 14 accredited integrative medicine fellowship training centers in the USA Cincinnati, Ohio, Aug. 1, 2018 – Cincinnati-based Alliance Integrative Medicine (AIM) is delighted to announce that the American Board of Integrative Medicine® (ABOIM®) has approved AIM’s Integrative Medicine Physician of Excellence Program (IMPOE) — making it one of only … Continued

READ MORE
Vitamin D3, the Sun, and Maintaining Healthy Skin

Vitamin D3, the Sun, and Maintaining Healthy Skin

Vitamin D3 is a very important hormone and trying to make it via sun exposure requires careful consideration in order to maintain healthy skin.

READ MORE
More Than Just an UpTICK in Lyme Disease

More Than Just an UpTICK in Lyme Disease

Many of us are not as aware of Lyme Disease as we should be. Learn about prevention, signs, symptoms and treatment options for this tick-borne illness.

READ MORE
Spring Clean Your Supplements

Spring Clean Your Supplements

Unless you’re a physician or pharmacist, understanding supplement labels can be difficult. Let AIM help you with this task as we give five simply tips on how to choose a healthy multivitamin!

READ MORE
Spring Cleaning Your Refrigerator and Pantry

Spring Cleaning Your Refrigerator and Pantry

While it’s that time of year when most of us go through our closets and store away winter coats, warm sweaters and thicker pants to make room for lighter and more colorful clothing, have you ever considered spring cleaning your refrigerator or pantry in preparation for the upcoming season of fresh produce and healthier eating?

READ MORE

Page 1 of 12123...10...Last »