Muscle as Medicine

Muscle as Medicine

Muscles are an important part of our endocrine system, secreting support for our immune system, inflammatory responses and brain health.

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Allergies or Adrenal Fatigue?

Allergies or Adrenal Fatigue?

Adrenal fatigue may lead to a worsening of your allergy symptoms.

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Hypertension in the United States

Hypertension in the United States

In the U.S. 41% of African Americans have high blood pressure as compared to 27% of Caucasians. Why?

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Detoxing from the Outside In

Detoxing from the Outside In

Many of us are unwittingly absorbing an abundance of toxins and endocrine disruptors through our largest organ system, our skin.

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Improve Your Structural Alignment

Improve Your Structural Alignment

We often see patients coming in for acupuncture to treat pain when what they really need is an adjustment to their structural alignment.

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Reduce Your Stress Well

Reduce Your Stress Well

Treatments such as acupuncture, massage, and energy healing have been shown to reduce anxiety, including in those who suffer from PTSD.

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Meditation Made Easy

Meditation Made Easy

Meditation stimulates the vagus nerve – which promotes proper digestion.

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Back To School: Re-Think Your Lunch

Back To School: Re-Think Your Lunch

On average, Americans go out for lunch 2x a week and spend $936 annually.

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