Reduce Your Stress Well

Reduce Your Stress Well

Treatments such as acupuncture, massage, and energy healing have been shown to reduce anxiety, including in those who suffer from PTSD.

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Meditation Made Easy

Meditation Made Easy

Meditation stimulates the vagus nerve – which promotes proper digestion.

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Back To School: Re-Think Your Lunch

Back To School: Re-Think Your Lunch

On average, Americans go out for lunch 2x a week and spend $936 annually.

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