Back-to-school preparation often coincides with back-to-sports training for many of our family members and ourselves. When we start a new school year, we are usually given a list of supplies that will help us to become great students. Here at AIM, we like to share with you our list of items to support yourself … Continued
Unless you’re a physician or pharmacist, understanding supplement labels can be difficult. Let AIM help you with this task as we give five simply tips on how to choose a healthy multivitamin!
Many of us are unwittingly absorbing an abundance of toxins and endocrine disruptors through our largest organ system, our skin.
Treatments such as acupuncture, massage, and energy healing have been shown to reduce anxiety, including in those who suffer from PTSD.
Itch, Itch Itch, Scratch, Scratch, Scratch…..sound familiar? If you are like me, this time of year means a significant change in your skin, hair and nails. Along with plummeting temperatures, we are turning on the furnace which creates drier air. Even with a humidifier on your furnace you can find yourself uncomfortably dry and itchy each winter. What’s a body to do?