Reduce Your Stress Well

Treatments such as acupuncture, massage, and energy healing have been shown to reduce anxiety, including in those who suffer from PTSD.

Banish Your Dry Skin With These Quick Fixes!

Itch, Itch Itch, Scratch, Scratch, Scratch…..sound familiar? If you are like me, this time of year means a significant change in your skin, hair and nails. Along with plummeting temperatures, we are turning on the furnace which creates drier air. Even with a humidifier on your furnace you can find yourself uncomfortably dry and itchy each winter. What’s a body to do?