June 2013 - Alliance Integrative Medicine

June 2013

The PRICE is Right

The combination of warmer weather, plenty of sunshine and limited vacation time causes many of us to become “weekend warriors.” This “get it in” or “get it done while you can” mindset with five days of sitting at a desk in between is often the reason why many of us end up with strains, sprains or even worse during the summer months. If an injury does occur during your time of play this season, remembering the acronym PRICE may help improve your chances of a quick recovery.

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