The COVID-19 epidemic has made everyone aware of how vulnerable we all are to illness. Our AIM is to help build on your foundations of health, especially your emotional wellbeing and immune resilience. We want to help you heal, to Get Well & Stay Well, and in fact, improve your Wellness during this time of … Continued
As we have been working to facilitate more hands-free interactions and less in-office waiting, we have established the ability to TEXT our patients regarding appointments. For a few years, we have had the capability to text patients to confirm appointments. Now, you can text back! We ask that you use this functionality to notify us when … Continued
Teresa Esterle, MD Winter is on its way out, and COVID-19 has you staying home. If you are feeling the spring cleaning vibes, don’t forget to spring clean your health habits as well as your home! If you use this time to create new, better habits, you can help reshape your “new normal” moving forward. … Continued
Katherine Mattox, RDN As we all do our part to contain the spread of coronavirus, we are eating at home instead of dining out and reducing trips out of the house to go grocery shopping or pick-up food. These measures are testing the skills of existing meal planners as well as nudging reluctant meal planners … Continued
