Alliance Integrative Medicine, Author at Alliance Integrative Medicine

Alliance Integrative Medicine

Immune Boosting Pantry Staples

Cooking at home is one of the best ways to be sure that you are using ingredients you trust and building a nutritious meal, not to mention it is also easier on the budget. Having key items in your pantry

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AIM for a Better Diet- 12 Week Nutrition Program

Registered dietitian Katherine Mattox leads AIM’s unique, 12-week wellness program where you can learn how to eat for the long term — to achieve your optimal weight and lifelong metabolic balance. The program will include Katherine’s signature 6-week elimination style diet with reintroductions to

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Magnesium – Are You Getting Enough?

Here at AIM, we believe in making individualized supplement recommendations. Every individual has different needs! But, if there’s one supplement that we feel almost everyone can benefit from, it’s magnesium. Magnesium has countless benefits; it’s crucial for the brain and

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Chiropractor

This is an excellent opportunity for a chiropractic physician to join a team of highly trained physicians and health care practitioners are passionate about their work and walk through our doors with a purpose to deliver the best possible care

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Fasting: Not Just A New Fad

There’s been a lot of talk about fasting lately, and it seems like a new fad. Yet fasting is anything but new. Humans have been doing it for thousands of years, as part of religious ceremony, and even as part

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Healing Food Sensitivities

At-home food sensitivity tests are more popular than ever, and for good reason!  Many people struggle with symptoms that could be related to food sensitivities. Symptoms range from gastrointestinal distress to brain fog, low energy, skin issues, mood swings, and

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A Look at Lyme Disease

In the United States, ticks can carry pathogens that cause diseases in humans, such as Lyme disease, Babesia, Bartonella, Colorado tick fever, Heartland virus, and Rocky Mountain Spotted Fever. While it used to be more prominent in the Northeast, Lyme

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Drs. Steve and Sandi’s Supersmoothie

Drs. Steve and Sandi Amoils share their favorite supersmoothie recipe! 2 scoops SP Complete powder½ tsp. Green Tea powder1 scoop Fibermend1 Ortho Spore IG1 tsp. Chia seeds1 tsp. either Pomegranate powder, Acai powder or Superfruit blend1 tsp. Organic firm tofu1

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