Fasting: Not Just A New Fad
There’s been a lot of talk about fasting lately, and it seems like a new fad. Yet fasting is anything but new. Humans have been doing it for thousands of years, as part of religious ceremony, and even as part
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Early Cancer Detection Test Now Available at AIM
It’s no surprise that cancer is one of the most feared diseases in the United States. Most of us know someone who has been affected by it; research tells us that 1 in 2 men and 1 in 3 women
Healing Food Sensitivities
At-home food sensitivity tests are more popular than ever, and for good reason! Many people struggle with symptoms that could be related to food sensitivities. Symptoms range from gastrointestinal distress to brain fog, low energy, skin issues, mood swings, and
A Look at Lyme Disease
In the United States, ticks can carry pathogens that cause diseases in humans, such as Lyme disease, Babesia, Bartonella, Colorado tick fever, Heartland virus, and Rocky Mountain Spotted Fever. While it used to be more prominent in the Northeast, Lyme
Drs. Steve and Sandi’s Supersmoothie
Drs. Steve and Sandi Amoils share their favorite supersmoothie recipe! 2 scoops SP Complete powder ½ tsp. Green Tea powder 1 scoop Fibermend 1 Ortho Spore IG 1 tsp. Chia seeds 1 tsp. either Pomegranate powder, Acai powder or Superfruit
The Thyroid Epidemic
Almost daily a patient comes into our office and asks if their thyroid could be causing them to feel sick. With symptoms ranging from depression, fatigue, dry skin, brain fog, muscle aches, stomach pains, constipation, weight gain, and cold intolerances
Herbs As Medicine
Herbs are an easy addition to your current diet while increasing it’s nutrient profile tenfold. Our Favorite Herbs 1. Stevia – a zero calorie sweetener with numerous health benefits. Stevia extracts, like rebaudioside-A, are found to be 300 times sweeter
Exhausted to Energized
Do you find yourself exhausted for no reason? Often the holiday season is filled with additional stressors that many of us struggle with to find a healthy balance. It has been ingrained in our society as this inevitable condition with
A Place at the Table
What is a food desert? “Food deserts” are geographic areas where access to affordable, healthy food options (i.e. fresh fruits and veggies) is limited or nonexistent because grocery stores are located too far away. Food deserts may be under-reported because
Meditation Made Easy
“Meditation is not my thing.” How many times have you said this or heard someone say this? Other excuses we often tell ourselves – “I don’t have time.” “It doesn’t work.” ‘I can’t do it right.” Finding the right kind