Immune-Boosting Pantry Staples

Katherine Mattox, RDN As we all do our part to contain the spread of coronavirus, we are eating at home instead of dining out and reducing trips out of the house to go grocery shopping or pick-up food. These measures are testing the skills of existing meal planners as well as nudging reluctant meal planners … Continued

Coronavirus Precautions & Restrictions at AIM

Friday, March 13, 2020 Recently, Ohio Governor Mike DeWine took several actions in response to the coronavirus (COVID-19). He signed Executive Order 2020-01D, declaring a state of emergency in Ohio to protect the well-being of Ohioans from the dangerous effects of COVID-19. With schools closing and large events being canceled, we are also taking precautions at … Continued

Preparing for Coronovirus: What Can You Do?

WASH YOUR HANDS and KEEP THEM AWAY FROM YOUR FACE The Corona Virus (COVID-19) has the potential to become a pandemic infection and has many of our patients and staff asking us how best to prepare for such a possibility. We do not want you to panic but feel a sense of responsibility to educate … Continued

Coronavirus—What are the facts?

Teresa Esterle, MD Everywhere you look right now you find scary news about coronavirus, and it is no surprise that many people feel nervous about it. But while there may be cause for concern and caution, there is no need to panic. Let’s debunk a few myths and put coronavirus in perspective. Myth: This is … Continued

New Electronic Medical Record (EMR) System

After two years of working with our current electronic medical record (EMR) vendor, it has become apparent that we need a better option. Over the next few weeks, we will be moving our records over to a new system. We have been hard at work- developing and training for our upcoming transition. The great part? … Continued

Restoring Good Posture Can Energize Your Life

Caylin Holmes, D.C., D.A.C.R.B Restoring Good Posture Can Energize Your Life You know what’s amazing about the human body? It wants you to be the absolute best version of yourself, regardless of how much you neglect it. Some of us use tricks to keep ourselves in good posture (devices, apps, etc.) even before back or … Continued

A Wholistic Take

Cincy Magazine February/March 2020 Alliance Integrative Medicine looks at the whole person when it comes to managing pain Alliance Integrative Medicine, located at 6400 E. Galbraith Road in Kenwood, often sees patients come in looking for help with their chronic pain. Dr. Steve Amoils, director of AIM, says that while most people consider there to … Continued

Give Thanks This New Year! Gratitude Benefits Your Health

Katie Peeden, MD It’s January 2020, the start of a new year. And as you consider New Year’s resolutions, I encourage you to take time to count your blessings. There is increasing research on the health benefits of gratitude, most notably that those who regularly count their blessings tend to be happier and healthier. Dr. … Continued

‘Tis the Season to Practice Ayurveda – And Eat Warming Foods! 

Ayurveda is a holistic healing system that originated in India several thousand years ago. The word Ayurveda means “life knowledge,” and the practice covers all aspects of healthy living — diet, exercise, mindfulness, and connection. Ayurveda teaches that the body and mind are intimately connected, and the ultimate goal is perfect health through a balance … Continued