More Than Just an UpTICK in Lyme Disease
Many of us are not as aware of Lyme Disease as we should be. Learn about prevention, signs, symptoms and treatment options for this tick-borne illness.
Author Archives: Integrative Health Team
Spring Clean Your Supplements
Unless you’re a physician or pharmacist, understanding supplement labels can be difficult. Let AIM help you with this task as we give five simply tips on how to choose a healthy multivitamin!
Spring Cleaning Your Refrigerator and Pantry
While it’s that time of year when most of us go through our closets and store away winter coats, warm sweaters and thicker pants to make room for lighter and more colorful clothing, have you ever considered spring cleaning your refrigerator or pantry in preparation for the upcoming season of fresh produce and healthier eating?
Seasonal Cleanses/Detoxes
By optimizing the function of our detox organs now with a seasonal cleanse, we can often reduce the duration of our colds and flu during the winter months.
Know Your Vascular Disease Variables
September is Vascular Disease Awareness Month. Learn some of the different variables that can lead to these disease processes.
Supporting Our Kids this School Year: Quick Tips to Help those with ADHD Symptoms
The number of children diagnosed with ADHD has been steadily increasing since 2003. We talked with Dr. Teresa Esterle to learn tips on how to improve the outcomes for those with this diagnosis.
Muscle as Medicine
Muscles are an important part of our endocrine system, secreting support for our immune system, inflammatory responses and brain health.
Allergies or Adrenal Fatigue?
Adrenal fatigue may lead to a worsening of your allergy symptoms.
Hypertension in the United States
In the U.S. 41% of African Americans have high blood pressure as compared to 27% of Caucasians. Why?
Detoxing from the Outside In
Many of us are unwittingly absorbing an abundance of toxins and endocrine disruptors through our largest organ system, our skin.
