Author Archives: Integrative Health Team
Women are 3 times more likely to suffer from autoimmune disease than men.
Sleep deprivation is linked to increased risk of diabetes, heart disease, cancer, and obesity.
Neroli oil may help reduce blood pressure and pre-procedure anxiety among people getting a colonoscopy.
Approximately 2.3 million people live in low-income, rural areas that are more than 10 miles from a supermarket.
Up to 70% of Americans have the MTHFR genetic mutation.
“When you embrace stress, you can transform fear into courage, isolation into connection, and suffering into meaning.” ~ Kelly McGonigal
“Fennel seeds and fennel tea contain volatile oils that have antispasmodic properties and may help prevent gastrointestinal problems like bloating, IBS, and gas.”
“One in eight American women will develop a thyroid issue in their lifetime.”