Move over quinoa!
There is a new kid on the block and it is called Kaniwa (pronounced ka-yee-wa). Originally from the Andes Mountains in Peru, it has just made it’s way onto the superfood list in the States. Most similar to quinoa, a very popular pseudograin, it actually comes from a seed – which makes it gluten-free. It provide another great option for people suffering from celiac disease or gluten intolerances.READ MORE