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Prolotherapy – One Year Reflections

It’s hard for me to believe it’s been nearly a year since I went to Honduras for training and experience using prolotherapy for patients with ligament laxity. Time sure does fly! Since returning I’ve had the privilege of treating 4-6

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The Best Massage in Town

A massage is a wonderful gift to give loved ones, friends, family and even yourself. With so many places offering massages, how do you decide where to go? We talked with the head of our massage-therapy team, Jeff Burk, LMT,

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The Balancing Act of Fitness

Most of us have seen the yin/yang symbol at some point but do you know what it means? Did you know that it relates to all of life including how you exercise? Yin is the white side of the symbol

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Why Fit Does Not Equal Healthy

Ever hear about the long distance runner who died of a heart attack? The risk of this happening is extremely small. According to a study published in the New England Journal of Medicine in January 2012, out of 11 million

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A Diabetes Discussion

Since November 14th is World Diabetes Day, a day dedicated “to raise awareness of diabetes, its prevention and complications, and the care that people with the condition need,” we decided to sit down with Kathryn Peeden, M.D. (Dr. Katie) to

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Acupuncture: More than Physical Health

The fundamental belief of integrative and functional medicine is treating the whole body to achieve optimal wellness, including the mind. Unfortunately, the majority of those with mental health conditions do not actually receive proper treatment. Inadequate treatment may affect the

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The Evolution of AIM: Our 20th Anniversary

June 2019 marks the 20th Anniversary of Alliance Integrative Medicine. What an amazing 20 years it’s been! We’ve been through a few lows, including a building fire, followed by many more highs such as winning best workplace this year. We

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The Five Element Theory

If you are a current patient, you’ve likely filled out our “Symptom Index” form. As you were checking off boxes that apply to you—you might have thought “What does this have to do with my visit!?” This form is related

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