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Improve Your Structural Alignment

After your annual Thanksgiving football game, did your knees ache? While walking around shopping for gifts, does your lower back hurt? Are your feet throbbing at the end of your day? Do your hips hurt after you exercise? If you

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Reset & Restore With an ACE

Liz Woolford, MD Do you know that AIM has a signature treatment we recommend for our patients who need a deeper reset? It is called ACE and stands for Acupuncture, Chiropractic Care and Energy Healing. Over the past 21 years

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Easing Anxiety & Managing Stress

Teresa Esterle, MD Springtime is a time when people often feel more anxious, and this year things are understandably worse because of the fears and isolation created by COVID19. Even though the country might not officially be back to “normal,”

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Spring Clean Your Health Habits

Teresa Esterle, MD If you are feeling the spring cleaning vibes, don’t forget to spring clean your health habits as well as your home! Clean out your refrigerator and pantry. Ditch any expired foods, and while you are at it,

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What Stress Does To Your Immune System

Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health—until it is too late. Some people are able to cope with stress better than others, while

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