Drs. Steve and Sandi Amoils share their favorite supersmoothie recipe! 2 scoops SP Complete powder½ tsp. Green Tea powder1 scoop Fibermend1 Ortho Spore IG1 tsp. Chia seeds1 tsp. either Pomegranate powder, Acai powder or Superfruit blend1 tsp. Organic firm tofu1 cup WaterVariety of fruit and vegetables-vary these so the shake changes flavor, use seasonal produce
What is a food desert? “Food deserts” are geographic areas where access to affordable, healthy food options (i.e. fresh fruits and veggies) is limited or nonexistent because grocery stores are located too far away. Food deserts may be under-reported because the North American Industry Classification System places small corner grocery stores (which often primarily sell
Every day, many people will head to their physician’s office for check ups and have a basic lipid panel run, a test that checks total cholesterol, low-density lipid (LDL), high-density lipid (HDL) and triglyceride (TG) levels. Here at AIM, we want to take a moment to share a simple analogy to help you better understand
