To reduce your need for antihistamines, consider eating an orange. This fruit contains two nutrients that are extremely helpful in reducing allergy symptoms: vitamin C and bioflavonoids.
Time travel is possible and perfecting it is one of the goals our physicians have for you this year. Learn how to reduce the unhealthy stress your body experiences in each negative trip with just a few, simple techniques.
In the Part 1 of this blog, we detailed how elevated stress and poor sleep routines can lead to increased heartburn. In Part 2, we want to take a moment to reflect on how weak concentrations of stomach acid, along with environmental and food allergies/sensitivities, can cause this aggravating symptom.
Heartburn is commonly associated with overeating, the consumption of certain foods, especially those that are spicy or fatty, pregnancy, and obesity. Despite these frequently associated causes, many of our new patients who present with this symptom as a daily concern do not fit into one of these categories. Here at AIM, we also take into consideration other factors before we treat.
Since November 14th is World Diabetes Day, a day dedicated “to raise awareness of diabetes, its prevention and complications, and the care that people with the condition need,” we decided to sit down with Kathryn Peeden, M.D. (Dr. Katie) to discuss the Type 2 Diabetes epidemic in the United States. AIM: Hi Dr. … Continued
Treatments such as acupuncture, massage, and energy healing have been shown to reduce anxiety, including in those who suffer from PTSD.
While we are just now thawing out from winter, spring will be quickly upon us. The blossoming flowers and fresh cut grass can be miserable for those that suffer. If you have tried all the other allergy remedies or are tired of taking over-the-counter medications that only treat the symptoms, you do have another option. Advanced Allergy Therapeutics (AAT) is an innovative way to treat allergies.
It’s hard for me to believe it’s been nearly a year since I went to Honduras for training and experience using prolotherapy for patients with ligament laxity. Time sure does fly! Since returning I’ve had the privilege of treating 4-6 patients/week using this modality. They come from within our existing practice from patients who’ve not responded to other treatments such as acupuncture, FSM (frequency specific microcurrent), and chiropractic care. They find me by on-line searching for a local prolotherapist, or by referral from an outside chiropractor. Some find me after a satisfied prolotherapy patient tells them their own success story.
As we wind down the month of February, we have been focusing on heart health. By now it is common knowledge that taking a quality fish oil is essential to maintain a healthy cardiovascular system. Adding Omega-3 fatty acids to your diet and supplement regime supports your immune system, healthy brain function, and cardiovascular health. Adding Omega-7 to your supplement regime may help reduce the #1 cause of death in America for both men and women from recent research.
Does this sound familiar to you….. “I wish I felt better.” “I want to lose some weight and look better.” “I’tired and have no energy.” “I often feel overwhelmed.” Change is hard. Many of us have goals to become better people – strong and healthy, energetic and calm, more in control of our weight, a … Continued