The Art of Healthy Travel

The Art of Healthy Travel

Guest Post by Katherine Mattox, RDN I love talking with patients about their lives and travels, and travel is a frequent topic that comes up in our sessions. Typically our conversations address the patient’s concern about how to sustain a healthy diet during different or uncertain circumstances. Unless a patient needs to uphold a structured … Continued

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Alliance Integrative Medicine Physicians Earn Integrative Medicine Board Certification

Alliance Integrative Medicine Physicians Earn Integrative Medicine Board Certification

Alliance Integrative Medicine Physicians Earn Integrative Medicine Board Certification

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(How) Do you know what’s REALLY in your supplement?

(How) Do you know what’s REALLY in your supplement?

Unfortunately, many studies have shown that some dietary supplements do not actually contain what is on the label. In the U.S., supplements are not regulated by the FDA. While the manufacturer is responsible for ensuring safety, new supplements do not need to be approved by the FDA unless they contain a new ingredient that has … Continued

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The Five Element Theory

The Five Element Theory

The 5 Elements have been used throughout Traditional Chinese Medicine for thousands of years. Learn how we asses our patients by evaluating favorite seasons, tastes, colors, emotional tendencies, etc. This helps us determine a particular element an individual represents and ultimately formulates a personalized treatment plan.

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