Common Symptoms of Hormone Imbalance

Common Symptoms of Hormone Imbalance

As many as 80% of women experience hormone imbalance during their lifetimes. But women aren’t the only ones who experience hormone imbalances – men do too! Both men and women can be affected by imbalances in insulin, steroids, growth hormones, and adrenaline. Women may also experience imbalances in estrogen and progesterone levels, while men are more likely to … Continued

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FASTING—NOT JUST A NEW FAD

FASTING—NOT JUST A NEW FAD

There’s been a lot of talk about fasting lately, and it seems like a new fad. Yet fasting is anything but new. Humans have been doing it for thousands of years, as part of religious ceremony, and even as part of basic existence. Our caveman ancestors were not likely to have had abundant food sources, … Continued

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Breaking Down Type II Diabetes Myths

Breaking Down Type II Diabetes Myths

Katie Peeden, MD November is American Diabetes Month and since November 14th is World Diabetes Day, a day dedicated “to raise awareness of diabetes, its prevention and complications, and the care that people with the condition need,” I wanted to share some information on the Type 2 Diabetes epidemic in the United States.  According to the CDC’s website:  It is estimated … Continued

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Do You Need to Re-Evaluate Your Exercise Routine?

Do You Need to Re-Evaluate Your Exercise Routine?

Caylin Holmes, D.C., DACRB Many of us are still facing changed routines and increased stress levels. We are trying to return to our old exercise routines, but we aren’t responding like we used to. Alternatively, some patients are finding themselves increasing or changing up their exercise routine due to having additional time or preferring the … Continued

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