Katie Peeden, MD It’s January 2020, the start of a new year. And as you consider New Year’s resolutions, I encourage you to take time to count your blessings. There is increasing research on the health benefits of gratitude, most notably that those who regularly count their blessings tend to be happier and healthier. Dr. … Continued
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Ayurveda is a holistic healing system that originated in India several thousand years ago. The word Ayurveda means “life knowledge,” and the practice covers all aspects of healthy living — diet, exercise, mindfulness, and connection. Ayurveda teaches that the body and mind are intimately connected, and the ultimate goal is perfect health through a balance … Continued
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An Update From AIM’s Medical Directors Steve and Sandi Amoils, MDs An article published in the Oct. 25 issue of JAMA® (Journal of the American Medical Association) confirmed what we have observed over the past 15 years: using behavioral and lifestyle interventions impacts patients’ quality of life. This may not seem like news to our … Continued
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With Halloween and trick-or-treaters approaching, now is the time to prepare for kids of all ages to invade your doorstep! Halloween is a time for kids to dress up in costume and go from doorstep to doorstep, collecting all their favorite candy. But how much is too much? Do you, as a parent, use this … Continued
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